Fun, Fitness And Self-awareness All Rolled Into One
Fun, Fitness And Self-awareness All Rolled Into One
Brazilian Jiu Jitsu is revolved around taking your opponent down, controlling and submitting. Different techniques are involved such as armbars, leg locks, chokes, shoulder locks and ankle locks. Brazilian Jiu Jitsu is a sport that is great for all ages, fun and can help people develop strength, coordination and discipline, an more importantly you will also develop deep friendships that will last a lifetime.